Drop-in Yoga Class

Mixed Levels

Day & Time(1)

  • Friday

    17:30 - 19:00

    Beginners/Intermediate
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This is a mixed level class and is suitable for beginners as well as those who have been practising yoga for some time. We offer variations and modifications, so you can adapt each movement for your own body. Each class includes yoga postures, breathing exercises and relaxation techniques to develop strength, flexibility, good breathing habits, concentration and relaxation. Please wear comfortable clothing and bring a blanket. Yoga mats are available to use if you don't have your own.  

Location

Michael Wood Centre, 53 Regent Rd, Leicester LE1 6YF

Held by Michael Texeira

Be Happy Yoga Teacher, Michael Texeira
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