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Private yoga classes are classes specially designed to meet your needs. We create sequences and use poses, modifications and variations to help move you towards an optimal state of balance. You get 100% of our attention and we can focus on whatever you want and need. For example, if you want to focus on building strength we can do that. If you want to manage anxiety, we will help you focus on that. If you didn’t sleep well that day, we can just do a restorative practice.

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